I’ve got married, changed my name and changed site! Please catch up with me over here.


4 responses

14 09 2013

Hi. How did you do with the animal flow seminar? Are you now a coach? Is this something that you see taking of in the UK in the same way as say, Zumba classes?

All the best..

15 09 2013
Adele Kirby Fitness

Hi Andy! Equinox has not yet launched Animal Flow in their London club. At this stage, the concept in its current form is exclusive to Equinox so will not spread widely as there is only one club here at the moment. The use of primal movement in general is becoming increasingly popular around the world though. Zumba is a particularly successful phenomenon – I don’t think the two are comparable. I certainly hope it is embraced at the Kensington club though!

5 11 2014

Adele I love you! 🙂 (Can’t wait for AST to be a real, finished piece of awesomeness!

7 11 2014
Adele Kirby Fitness

Thanks Marie!! I can’t wait either 🙂 xxx

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