Group Exercise

Photo: Exposure Studios London

Photo: Long Exposure London

Photo: Lorenzo Guerrieri

I teach bootcamp, freestyle cycling (certified in Spinning and Schwinn) and Les Mills Body Combat, Body Balance and Body Pump  around central and west London.

Monday
07:00 Trilogy Bootcamp
@ Ravenscourt Park

09:15 Trilogy Bootcamp
@ Ravenscourt Park

12:15 Body Balance
13:15 Body Combat
@ Virgin Active Hammersmith


Tuesday

12:15 Group Cycle
@ Virgin Active Hammersmith

18:25 Body Combat
19:35 Group Cycle
@ Virgin Active Kensington

Wednesday
07:00 Trilogy Bootcamp
@ Ravenscourt Park

09:15 Trilogy Bootcamp
@ Ravenscourt Park

18:45 Body Combat
19:45 Body Pump
@ Virgin Active Fulham


Thursday
10:25 Body Balance
12:30 Body Pump
@ Virgin Active Kensington

18:30 Body Pump
19:30 Body Balance
@ Putney Leisure Centre


Friday
07:00 Trilogy Bootcamp
@ Ravenscourt Park

09:15 Trilogy Bootcamp
@ Ravenscourt Park

12:15 V Cycle
13:05 Body Pump
@ Virgin Active Hammersmith


Saturday

09:10 Body Pump
10:15 Body Pump
11:20 Body Combat
@ Virgin Active Kensington

(share classes)

One response

25 01 2013
Amazing Monday « Adele Kirby Fitness

[…] Group Exercise […]

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