Links

Some of my favourite sources for health, fitness and inspiration


Intermittent Fasting

Lean Gains
http://www.leangains.com/

eat STOP eat
http://www.eatstopeat.com/


Clean eating

Mark’s Daily Apple
http://www.marksdailyapple.com/

Thrive Fitness
link to Amazon

Paelo Diet
http://robbwolf.com/what-is-the-paleo-diet/


Strength and Conditioning

Jason Ferrugia
http://jasonferruggia.com/

Gymnastic Bodies
http://gymnasticbodies.com/

General Awesomeness

Dax Moy
http://dailydoseofdax.blogspot.co.uk/
http://www.iamdaxmoy.com/

Nerd Fitness
http://www.nerdfitness.com/blog/

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